Seasoned Toasted Pumpkin Seeds recipe

All Recipes Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes

Ingredients

1 ½ tablespoons butter, melted
1 ½ teaspoons blackening seasoning (such as Chef Paul Prudhomme's Blackened Redfish Magic®)
1 teaspoon kosher salt
2 cups raw pumpkin seeds, rinsed and dried

Nutrition Info

91.7 calories
carbohydrate: 8.8 g
cholesterol: 5.7 mg
fat: 5.3 g
fiber: 0.7 g
protein: 3 g
saturatedFat: 2 g
servingSize: -
sodium: 347.1 mg
sugar: : -
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 250 degrees F (120 degrees C). Line 2 baking sheets with parchment paper.

  2. Combine butter, seasoning, and salt in a bowl. Add seeds, stir with a spoon until coated. Spread in a single layer on the baking sheets.

  3. Bake in the preheated oven, stirring occasionally, until golden brown and crisp, about 45 minutes.

Recipe Yield

2 cups

Recipe Note

I whipped up this easy recipe after carving Halloween pumpkins and decided to add a little flavor to the seeds by using Chef Paul Prudhomme's® seasoning. You can use other mixes or you own choice of meat seasoning to make an equally delicious fall treat.

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