Seared Scallop and Asparagus Salad recipe
All Recipes Salad Seafood Salad RecipesIngredients
- ¾ cup olive oil ¼ cup balsamic vinegar 1 teaspoon chopped garlic ½ teaspoon salt ½ teaspoon ground black pepper 2 teaspoons olive oil, or to taste ½ pound bay scallops 1 bunch fresh asparagus, trimmed 1 (10 ounce) bag fresh spinach
Nutrition Info
- 503.3 caloriescarbohydrate: 12.3 gcholesterol: 34.2 mgfat: 43.9 gfiber: 4 gprotein: 18.9 gsaturatedFat: 6 gservingSize: -sodium: 517.3 mgsugar: 4.6 gtransFat: : -unsaturatedFat: : -
Directions Seared Scallop and Asparagus Salad
Directions
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Beat 3/4 cup olive oil, vinegar, garlic, salt, and pepper together in a bowl until smooth.
Heat 2 teaspoons olive oil in a skillet over medium-high heat. Sear scallops and asparagus in hot oil until caramelizing, 2 to 3 minutes per side.
Put spinach in a large mixing bowl. Drizzle dressing over spinach and toss to coat, top with scallops and asparagus.