Schweineruckbraten (Microwave Loin of Pork) recipe
All Recipes Meat and Poultry Recipes Pork
Ingredients
- 1 (2 pound) boneless pork loin 2 tablespoons chopped fresh rosemary ½ cup water 3 onions, halved 1 teaspoon salt 1 teaspoon ground black pepper 1 teaspoon dried thyme 1 teaspoon ground cumin
Nutrition Info
- 496 caloriescarbohydrate: 11.6 gcholesterol: 147.1 mgfat: 26.7 gfiber: 2.5 gprotein: 50.1 gsaturatedFat: 9.7 gservingSize: -sodium: 888.6 mgsugar: 4.7 gtransFat: : -unsaturatedFat: : -
Directions Schweineruckbraten (Microwave Loin of Pork)
Directions
-
Pat the pork roast dry with a paper towel and perforate the meat at 1 inch intervals with a knife or fork. Insert leaves of rosemary in the perforations.
Place the onion halves into a glass 9 or 10 inch pie plate. Set the meat on top of the onions so they act as a roasting rack. Pour the water over the meat and season with salt, pepper, thyme, and cumin.
Cook in the microwave at full power for 16 minutes (or about 8 minutes per pound). Turn the roast over and cook for an additional 6 minutes or until the internal temperature of the roast has reached 145 degrees F (63 degrees C). Let the roast rest for about 15 minutes before carving and serving.