Savory Toasted Pumpkin Seeds recipe

All Recipes Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes

Ingredients

2 cups raw pumpkin seeds
1 ½ teaspoons Worcestershire sauce
1 ½ tablespoons butter, melted
1 ¼ teaspoons seasoned salt

Nutrition Info

103.6 calories
carbohydrate: 3.3 g
cholesterol: 2.9 mg
fat: 9 g
fiber: 0.7 g
protein: 4.3 g
saturatedFat: 2.2 g
servingSize: -
sodium: 87.7 mg
sugar: 0.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the oven to 250 degrees F (120 degrees C).

  2. Rinse the pumpkin seeds and pat dry. Place them in a bowl. Add the Worcestershire sauce, melted butter and seasoned salt, stir until evenly coated. Spread out in an even layer on a baking sheet.

  3. Bake for about 1 hour in the preheated oven, stirring occasionally, until crisp, dry and golden brown.

Recipe Yield

2 cups

Recipe Note

Pumpkin seeds that are crunchy and full of fall flavor. Very popular.

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