Sauteed Scallops recipe
All Recipes Seafood Shellfish ScallopsIngredients
- ¼ cup butter 2 cloves crushed garlic 2 sprigs fresh rosemary 1 pound scallops
Nutrition Info
- 408.6 caloriescarbohydrate: 6.5 gcholesterol: 135.9 mgfat: 24.8 gfiber: 0.2 gprotein: 38.5 gsaturatedFat: 14.8 gservingSize: -sodium: 529.6 mgsugar: : -transFat: : -unsaturatedFat: : -
Directions Sauteed Scallops
Directions
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In a medium size saucepan melt butter over medium-high heat. Add crushed garlic and whole sprigs of rosemary to the saucepan. Add scallops, cook for 2 minutes on each side (or until desired consistency). Remove the garlic and rosemary from pan. Serve.