Sauteed Rice with Kale recipe
All Recipes Side Dish Rice Side Dish Recipes
Ingredients
- 1 cup chopped kale 3 tablespoons olive oil 1 tablespoon butter 1 small onion, diced 1 stalk celery, diced ½ cup sliced fresh mushrooms ½ green bell pepper, diced 2 cloves garlic, minced 2 cups cooked white rice 1 teaspoon dry mustard 2 pinches cayenne pepper salt and ground black pepper to taste
Nutrition Info
- 320.7 caloriescarbohydrate: 52.8 gcholesterol: 5.1 mgfat: 9.4 gfiber: 1.6 gprotein: 5.4 gsaturatedFat: 2.3 gservingSize: -sodium: 28.3 mgsugar: 1 gtransFat: : -unsaturatedFat: : -
Directions Sauteed Rice with Kale
Directions
-
Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring the water to a boil. Add the kale, cover, and steam until just tender, 7 to 10 minutes.
Heat olive oil and butter in a large skillet over medium heat, cook and stir onion, celery, mushrooms, green bell pepper, and garlic in the oil and butter mixture until the onion is tender, about 5 minutes. Stir kale and rice into the mixture, breaking the rice into grains with your spoon as you stir, season with dry mustard, cayenne pepper, salt, and black pepper. Cook and stir until the rice is hot, about 5 minutes.