Sauteed Kale with Apples recipe
All Recipes Side Dish Vegetables Greens
Ingredients
- 1 tablespoon olive oil 1 white onion, sliced 2 Red Delicious apples, cored and cut into bite-size pieces 2 teaspoons apple cider vinegar ⅛ teaspoon sea salt ⅛ teaspoon ground black pepper 4 cups chopped kale leaves
Nutrition Info
- 122.6 caloriescarbohydrate: 21.6 gcholesterol: : -fat: 4 gfiber: 4 gprotein: 3 gsaturatedFat: 0.6 gservingSize: -sodium: 87 mgsugar: 9.6 gtransFat: : -unsaturatedFat: : -
Directions Sauteed Kale with Apples
Directions
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Heat olive oil in a large skillet over medium heat, cook and stir onion until tender, about 4 minutes. Add apples, vinegar, salt, and pepper, cover skillet and cook until apples are tender, about 3 minutes. Add kale, cover and cook until kale is tender, 4 to 5 minutes.