Sauteed Collard Greens and Garbanzo Beans recipe

All Recipes Side Dish Vegetables Greens

Ingredients

2 tablespoons extra-virgin olive oil
1 red bell pepper, sliced into 1/2-inch strips
1 green onion, sliced into 1/4-inch pieces
1 (15 ounce) can garbanzo beans, drained and rinsed
1 tablespoon minced garlic
1 bunch collard greens, chopped
2 tablespoons red wine vinegar
1 teaspoon sea salt

Nutrition Info

120.9 calories
carbohydrate: 15.6 g
cholesterol: : -
fat: 5.3 g
fiber: 4.2 g
protein: 3.8 g
saturatedFat: 0.7 g
servingSize: -
sodium: 443.9 mg
sugar: 1.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat olive oil in a nonstick skillet over medium heat. Add bell pepper and green onion, cook until onion is soft and whites are translucent, about 5 minutes. Add garbanzo beans and garlic, cook and stir for 5 minutes. Add collard greens, cook until greens wilt and turn bright green, 2 to 4 minutes.

  2. Transfer to a large serving bowl. Splash vinegar over greens and sprinkle with sea salt. Serve immediately.

Recipe Yield

6 servings

Recipe Note

These sauteed collard greens are a healthy alternative to traditional greens recipes. Everyone in my family likes their greens a little different--some add Tabasco sauce, for example.

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