Salt and Pepper Chicken recipe
All Recipes Meat and Poultry Recipes Chicken Chicken Breast Recipes SkilletIngredients
- 1 tablespoon vegetable oil 4 skinless, boneless chicken breast halves 1 tablespoon salt 1 tablespoon ground black pepper 1 cup milk
Nutrition Info
- 194.8 caloriescarbohydrate: 3.9 gcholesterol: 73.3 mgfat: 6.2 gfiber: 0.4 gprotein: 29.4 gsaturatedFat: 1.6 gservingSize: -sodium: 1846.5 mgsugar: 2.9 gtransFat: : -unsaturatedFat: : -
Directions Salt and Pepper Chicken
Directions
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Season chicken with salt and pepper (no such thing as too much, since this is the only seasoning this dish has)!
Heat oil in a medium skillet over medium high heat and add chicken. Saute until browned, about 5 minutes each side, then add milk (enough to cover 3/4 of the chicken).
Reduce heat to low and simmer for 2 hours, uncovered. Remove chicken and use juices in skillet as a sauce.