Salmon Curry recipe

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Ingredients

3 (6 ounce) fillets salmon, cut into cubes
3 tablespoons olive oil, divided
2 medium onions, sliced
4 cloves garlic, minced
1 tablespoon minced fresh ginger root
2 teaspoons cumin seeds
2 teaspoons garam masala
1 teaspoon ground turmeric
2 tomatoes, grated
2 cups water
salt to taste

Nutrition Info

320.5 calories
carbohydrate: 10.7 g
cholesterol: 56 mg
fat: 18.2 g
fiber: 2.5 g
protein: 28.6 g
saturatedFat: 3.1 g
servingSize: -
sodium: 105.7 mg
sugar: 4.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat 2 tablespoons oil in a frying pan over medium-high heat. Gently fry salmon pieces until easily flaked with a fork, about 5 minutes. Drain on paper towels and set aside.

  2. Heat remaining oil in the same pan over medium heat. Add onions, garlic, and ginger, fry until golden, about 7 minutes. Add cumin, garam masala, and turmeric. Cook and stir until fragrant, about 10 seconds. Add tomatoes, cook until they start to reduce, about 5 minutes. Add water and salt, bring to a boil.

  3. Return salmon to the pan and reduce heat to low. Simmer until flavors combine, about 10 minutes.

Recipe Yield

4 servings

Recipe Note

A family favorite for salmon lovers! Serve hot with rice or roti, topped with cilantro if you like.

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