Rose Hip Iced Tea recipe

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Ingredients

4 cups water
4 tablespoons dried rosehips
1 tablespoon sugar, or to taste

Nutrition Info

24.7 calories
carbohydrate: 5.9 g
cholesterol: : -
fat: : -
fiber: 0.4 g
protein: 0.5 g
saturatedFat: : -
servingSize: -
sodium: 27.8 mg
sugar: 5.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Bring water to a boil in a saucepan. Add rosehips to boiling water, cover, reduce heat, 8and simmer gently for about 8 minutes.

  2. Remove from heat and stir in sugar until dissolved. Leave covered to steep for 10 minutes.

  3. Strain tea through a fine sieve. Cool to room temperature, then transfer to the fridge to chill.

Recipe Yield

4 servings

Recipe Note

Rose hips make a refreshingly delicious iced tea and are naturally high in vitamin C and antioxidants. You can use dried rose hips as stated here, or simply use four rose hip tea bags in place of the 4 tablespoons rose hips.

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