Romantic Beef Tenderloin For Two recipe
All Recipes Meat and Poultry Recipes Beef Steaks
Ingredients
- 2 (3 ounce) beef tenderloin steaks 2 tablespoons olive oil 1 teaspoon salt 1 teaspoon ground black pepper 1 small carrot, peeled and very finely chopped 1 tablespoon finely chopped fresh rosemary 1 tablespoon finely chopped fresh thyme 1 tablespoon finely chopped flat-leaf parsley 1 clove garlic, minced ⅓ cup dry red wine
Nutrition Info
- 342.4 caloriescarbohydrate: 5.2 gcholesterol: 45 mgfat: 26.7 gfiber: 1.4 gprotein: 13.3 gsaturatedFat: 7.1 gservingSize: -sodium: 1214.1 mgsugar: 1.5 gtransFat: : -unsaturatedFat: : -
Directions Romantic Beef Tenderloin For Two
Directions
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Coat tenderloins with oil and rub with salt and pepper.
Quickly sear tenderloins in a frying pan over medium-high heat, 3 to 4 minutes per side. Transfer to a roasting pan. Add carrot, rosemary, thyme, parsley, and garlic, pour red wine over the top. Cover and marinate in the refrigerator, 8 hours to overnight.
Preheat the oven to 350 degrees F (175 degrees C) when ready to cook.
Bake in the preheated oven until tenderloins are firm and heated through, about 35 minutes.