Rockin' Good Smashed Cauliflower with Garlic recipe
All Recipes Fruits and Vegetables Vegetables Cauliflower Mashed
Ingredients
- 1 (16 ounce) package frozen cauliflower 4 cloves garlic, peeled 3 tablespoons butter 2 tablespoons chopped fresh chives or more to taste 3 tablespoons light cream 2 tablespoons grated Parmesan-Reggiano cheese salt and ground black pepper to taste
Nutrition Info
- 133.9 caloriescarbohydrate: 7 gcholesterol: 29.3 mgfat: 11 gfiber: 2.7 gprotein: 3.9 gsaturatedFat: 6.8 gservingSize: -sodium: 132 mgsugar: 2.6 gtransFat: : -unsaturatedFat: : -
Directions Rockin' Good Smashed Cauliflower with Garlic
Directions
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Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Cover and bring the water to a boil. Place cauliflower and garlic in steamer and steam until soft, 10 to 15 minutes.
Remove garlic cloves and smash with a fork, place smashed garlic with cauliflower into a pot.
Smash butter and chives into cauliflower and garlic with a fork or potato masher until smooth.
Stir light cream into smashed cauliflower mixture.
Sprinkle Parmesan-Reggiano cheese onto cauliflower mixture, season with salt and black pepper.
Cook the cauliflower mixture over low heat to absorb the cream and melt the butter, about 12 minutes.