Robin's Sweet and Spicy Black Beans recipe

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Ingredients

1 tablespoon extra virgin olive oil
½ large red onion, chopped
2 tablespoons minced garlic
1 (14.5 ounce) can diced tomatoes with green chile peppers
¼ cup chopped fresh cilantro
3 tablespoons sugar
1 teaspoon cayenne pepper
1 dash chili powder
1 dash cumin
1 dash ground cinnamon
1 (15 ounce) can black beans

Nutrition Info

100.1 calories
carbohydrate: 17 g
cholesterol: : -
fat: 3.7 g
fiber: 1.9 g
protein: 1.4 g
saturatedFat: 0.5 g
servingSize: -
sodium: 412.9 mg
sugar: 10.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Warm oil in a skillet over medium heat. Stir in onion, and cook about 2 minutes, then stir in garlic, and cook until onion is soft and translucent. Stir in tomatoes, cilantro, and sugar. Season with cayenne pepper, chili powder, cumin, and ground cinnamon. Cook for 10 minutes. Stir in black beans, and bring to a simmer. Reduce the heat to low, cover, and simmer 1 hour or longer.

Recipe Yield

4 Servings

Recipe Note

These are famous in my family, and I always get asked for the recipe. Serve with rice or in tacos for a yummy and healthy meal!

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