Roasted Cajun Cauliflower recipe

All Recipes Fruits and Vegetables Vegetables Cauliflower Roasted

Ingredients

cooking spray
1 large head cauliflower, cut into small florets
2 tablespoons olive oil, or as needed
1 tablespoon Cajun seasoning
1 tablespoon garlic salt
1 teaspoon salt

Nutrition Info

119.7 calories
carbohydrate: 12.4 g
cholesterol: : -
fat: 7.1 g
fiber: 5.4 g
protein: 4.4 g
saturatedFat: 1 g
servingSize: -
sodium: 2359.1 mg
sugar: 5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat an oven to 500 degrees F (260 degrees C). Spray a baking sheet with cooking spray.

  2. Place cauliflower in a resealable plastic bag. Add olive oil, Cajun seasoning, and garlic salt to cauliflower, mix until evenly coated. Spread cauliflower in an even layer onto the baking sheet, season with salt. Cover cauliflower with aluminum foil.

  3. Roast in the preheated oven until cauliflower are slightly soft, 10 to 15 minutes. Remove foil and toss cauliflower with tongs. Continue roasting until cauliflower are browned and crispy, about 15 minutes.

Recipe Yield

4 servings

Recipe Note

Soft inside, but caramelized and a bit of a crunch outside! Yummy! Changes the taste up enough for even cauliflower haters to come to the other side! My family loves it!

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