Rice and Ham Salad recipe

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Ingredients

3 cups cooked long grain white rice
¼ cup French salad dressing
¾ cup mayonnaise
1 tablespoon chopped green onion
½ teaspoon curry powder
½ teaspoon dry mustard
½ teaspoon salt
ground black pepper to taste
1 ½ cups cooked ham, cut into thin strips
1 cup chopped cauliflower
1 cup frozen peas, thawed
½ cup chopped celery
½ cup sliced radishes

Nutrition Info

450 calories
carbohydrate: 35.7 g
cholesterol: 29.7 mg
fat: 29.8 g
fiber: 2.7 g
protein: 10 g
saturatedFat: 4.9 g
servingSize: -
sodium: 965.5 mg
sugar: 4.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a large bowl, combine the rice, salad dressing, mayonnaise, green onion, curry powder, dry mustard, salt and pepper. Mix well and refrigerate until chilled.

  2. To the rice mixture, add the ham, cauliflower, peas, celery and radishes. Mix well and serve with sliced avocado or shredded lettuce.

Recipe Yield

6 servings

Recipe Note

This salad has a flavorful dressing and includes plenty of vegetables. Try serving this with sliced avocado or shredded lettuce.

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