Restaurant-Style Chicken Tenderloins recipe
All Recipes Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-FriedIngredients
- 1 pound skinless, boneless chicken breast meat ½ cup Italian-style salad dressing 1 teaspoon fresh lime juice 1 ½ teaspoons honey
Nutrition Info
- 219.3 caloriescarbohydrate: 5.5 gcholesterol: 65.9 mgfat: 9.7 gfiber: : -protein: 26.4 gsaturatedFat: 1.7 gservingSize: -sodium: 559.8 mgsugar: 4.8 gtransFat: : -unsaturatedFat: : -
Directions Restaurant-Style Chicken Tenderloins
Directions
-
Slice chicken into thin strips. In a small bowl mix together the dressing, lime juice and honey. Place chicken strips in a 9x13 inch baking dish and pour mixture over chicken, covering all. Cover dish and refrigerate to marinate for 1 hour.
Remove chicken from marinade, discarding any remaining marinade. Heat oil in a large skillet over medium heat and saute chicken strips until lightly browned and cooked through (juices run clear), 12 to 15 minutes.