Red Fish Soup recipe

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Ingredients

1 (28 ounce) can tomato puree
4 cups water
1 bunch green onions, sliced
2 tablespoons red pepper flakes, or to taste
1 cup long grain white rice
1 pound catfish fillets, cut into 1 inch pieces
salt and pepper to taste

Nutrition Info

285.9 calories
carbohydrate: 40.8 g
cholesterol: 35.6 mg
fat: 6.8 g
fiber: 4.7 g
protein: 17.2 g
saturatedFat: 1.5 g
servingSize: -
sodium: 569.9 mg
sugar: 7.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a large pot, combine the tomato puree, water and green onions. Season with red pepper flakes. Set over medium heat and bring to a boil. Add rice and cook until tender, about 30 minutes. Add fish and simmer for 20 minutes. Season with salt and pepper.

Recipe Yield

6 servings

Recipe Note

Use fillets of your favorite white fish to make an easy soup. Use wild onions or baby onions in place of the green onions if you can find them. This is a spicy red soup, the heat all depends on you.

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