Real Homemade Bologna recipe
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Ingredients
- 3 pounds ground beef 3 tablespoons sugar-based curing mixture (such as Morton® Tender Quick®) 1 cup water ⅛ teaspoon garlic powder ½ teaspoon onion powder 1 ½ teaspoons liquid smoke flavoring
Nutrition Info
- 115 caloriescarbohydrate: : -cholesterol: 34 mgfat: 8.5 gfiber: : -protein: 9 gsaturatedFat: 3.3 gservingSize: -sodium: 895.6 mgsugar: : -transFat: : -unsaturatedFat: : -
Directions Real Homemade Bologna
Directions
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In a large bowl, mix together the ground beef, curing salt, water, garlic powder, onion powder and liquid smoke using your hands. Divide in half, and form each half into a roll. Wrap in plastic wrap, and refrigerate for 24 hours.
Preheat the oven to 300 degrees F (150 degrees C). Unwrap the beef rolls, and place them on a greased baking sheet or roasting pan.
Bake for 1 hour in the preheated oven, turning the meat over after 30 minutes. Cool to room temperature, then refrigerate until chilled. Slice, and eat on sandwiches.