Raw Kale Salad with Feta, Apples, and Pecans recipe
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Ingredients
- ½ tablespoon olive oil ½ cup pecan halves 1 packet stevia powder ¼ teaspoon chipotle powder 2 bunches kale, stemmed and coarsely chopped 1 tablespoon olive oil ½ teaspoon salt 1 apple, diced ½ cup crumbled feta cheese
Nutrition Info
- 317.7 caloriescarbohydrate: 30.1 gcholesterol: 16.7 mgfat: 20.4 gfiber: 6.6 gprotein: 11.4 gsaturatedFat: 4.5 gservingSize: -sodium: 596.7 mgsugar: 4.9 gtransFat: : -unsaturatedFat: : -
Directions Raw Kale Salad with Feta, Apples, and Pecans
Directions
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Heat olive oil in a cast iron skillet over medium-high heat. Add pecans, cook and stir until fragrant, about 5 minutes. Transfer to a small bowl and sprinkle with stevia and chipotle powder, toss until well coated.
Place kale in a large bowl. Drizzle with olive oil and sprinkle with salt. Massage until leaves begin to soften, about 2 minutes. Add diced apple and spiced pecans. Fold in feta cheese.