Ratatouille with Bitter Melon recipe
All Recipes Side Dish Vegetables Eggplant
Ingredients
- 1 pinch salt ⅓ bitter melon, seeded and cubed ½ eggplant, cut into small cubes ½ onion, cut into small cubes 3 spears asparagus, cut into small cubes 1 stalk celery, cut into small cubes ⅓ red bell pepper, cut into small cubes ⅓ yellow bell pepper, cut into small cubes 1 clove garlic, minced 1 (6.5 ounce) can tomato sauce 1 tablespoon olive oil ¼ teaspoon dried basil ¼ teaspoon dried oregano ¼ teaspoon dried thyme salt and ground black pepper to taste
Nutrition Info
- 75.7 caloriescarbohydrate: 10.2 gcholesterol: : -fat: 3.7 gfiber: 4.4 gprotein: 2.2 gsaturatedFat: 0.5 gservingSize: -sodium: 291.5 mgsugar: 4.8 gtransFat: : -unsaturatedFat: : -
Directions Ratatouille with Bitter Melon
Directions
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Dissolve salt in a bowl of water, add bitter melon. Let soak for 5 minutes. Drain.
Combine bitter melon, eggplant, onion, asparagus, celery, red bell pepper, yellow bell pepper, and garlic in a microwave pressure cooker. Mix in tomato sauce, olive oil, basil, oregano, and thyme.
Cook in the microwave at 600W for 7 minutes.
Release pressure according to manufacturer's instructions. Mix well, season with salt and pepper.