Raspberry Banana Tofu Shake recipe

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Ingredients

1 (12 ounce) package firm silken tofu
1 cup fat free soy milk
1 banana
1 cup raspberries
¼ cup frozen orange juice concentrate

Nutrition Info

149.1 calories
carbohydrate: 24.6 g
cholesterol: : -
fat: 2.6 g
fiber: 3.3 g
protein: 8.3 g
saturatedFat: 0.4 g
servingSize: -
sodium: 46.1 mg
sugar: 17 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a blender, mix tofu, soy milk, banana, raspberries, and orange juice concentrate. Blend until smooth.

Recipe Yield

4 servings

Recipe Note

This is very delicious!

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