Quinoa Buckwheat Pancakes recipe
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Ingredients
- 1 cup buttermilk 1 egg, lightly beaten 2 tablespoons canola oil 1 tablespoon honey ½ cup buckwheat flour ½ cup quinoa flour 1 teaspoon baking powder ½ teaspoon baking soda ½ teaspoon salt
Nutrition Info
- 103.8 caloriescarbohydrate: 12.6 gcholesterol: 21.8 mgfat: 4.6 gfiber: 2.4 gprotein: 3.5 gsaturatedFat: 0.6 gservingSize: -sodium: 292 mgsugar: 3.7 gtransFat: : -unsaturatedFat: : -
Directions Quinoa Buckwheat Pancakes
Directions
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Combine buttermilk, egg, canola oil, and honey together in a large bowl. Mix buckwheat flour, quinoa flour, baking powder, baking soda, and salt together in a bowl until blended. Incorporate flour mixture into the buttermilk mixture, stir until evenly mixed.
Heat a lightly oiled griddle over medium heat. Drop batter, 1/4 cup per pancake, onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.