Quinoa Black Bean Tacos (Vegan) recipe
All Recipes World Cuisine Recipes Latin American MexicanIngredients
- 1 teaspoon olive oil 1 onion, chopped 2 (8 ounce) cans tomato sauce 1 ½ cups water ½ cup quinoa 1 (1 ounce) envelope taco seasoning mix 2 (14.5 ounce) cans black beans, rinsed and drained 24 corn tortillas
Nutrition Info
- 339 caloriescarbohydrate: 65.4 gcholesterol: : -fat: 3.9 gfiber: 13.8 gprotein: 13 gsaturatedFat: 0.6 gservingSize: -sodium: 984.6 mgsugar: 4.1 gtransFat: : -unsaturatedFat: : -
Directions Quinoa Black Bean Tacos (Vegan)
Directions
-
Heat olive oil in a saucepan over medium heat, cook and stir onion until translucent, 5 to 10 minutes. Add tomato sauce, water, quinoa, and taco seasoning, bring to a boil. Reduce heat, cover saucepan, and simmer until quinoa is tender, about 15 minutes. Add black beans and simmer until heated through, about 5 minutes more. Serve quinoa-black bean filling in tortillas.