Quinoa Avocado Kale Bowl with Balsamic Dijon Dressing recipe
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Ingredients
- 1 ½ teaspoons olive oil 1 teaspoon balsamic vinegar ¼ teaspoon Dijon mustard ¼ teaspoon lime juice salt and ground black pepper to taste ½ cup cooked quinoa 1 leaf kale, stemmed and chopped 4 cherry tomatoes, sliced into thirds ¼ avocado, sliced 1 tablespoon diced cucumber 1 tablespoon diced red onion 1 tablespoon diced green bell pepper 1 tablespoon crumbled goat cheese
Nutrition Info
- 316.5 caloriescarbohydrate: 31.9 gcholesterol: 5.6 mgfat: 18.8 gfiber: 7.5 gprotein: 8.1 gsaturatedFat: 3.6 gservingSize: -sodium: 249.7 mgsugar: 2.1 gtransFat: : -unsaturatedFat: : -
Directions Quinoa Avocado Kale Bowl with Balsamic Dijon Dressing
Directions
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Whisk olive oil, balsamic vinegar, Dijon mustard, and lime juice together in a bowl to make dressing. Season with salt and pepper.
Place quinoa in a bowl. Massage kale pieces with your hands until slightly softened, spread over quinoa. Layer tomatoes, avocado, cucumber, red onion, and green bell pepper over kale. Drizzle dressing on top. Garnish with goat cheese.