Quick Weekday Pasta recipe
All Recipes Main Dish Recipes PastaIngredients
- 8 ounces uncooked rotini pasta 1 (10.75 ounce) can reduced fat cream of chicken soup 2 cups chopped frozen broccoli, thawed and drained 1 cup chopped cooked chicken ½ cup skim milk ½ teaspoon garlic powder ½ teaspoon ground black pepper ½ cup shredded reduced-fat Cheddar cheese
Nutrition Info
- 365 caloriescarbohydrate: 51.7 gcholesterol: 36.3 mgfat: 6.5 gfiber: 4.9 gprotein: 24.8 gsaturatedFat: 2.2 gservingSize: -sodium: 635.2 mgsugar: 5.2 gtransFat: : -unsaturatedFat: : -
Directions Quick Weekday Pasta
Directions
-
Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the rotini, and return to a boil. Cook uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 10 minutes. Drain well in a colander set in the sink.
Preheat an oven to 375 degrees F (190 degrees C).
In a bowl, mix soup, broccoli, chicken, and milk. Season with garlic powder and pepper. Transfer to a baking dish and top with Cheddar cheese.
Cover and bake 20 minutes in the preheated oven. Remove cover and continue baking 10 minutes, until bubbly.