Quick Sweet Potato Bisque recipe
All Recipes Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Ingredients
- 6 cups skim milk 5 large sweet potatoes, peeled and chopped 3 apples - peeled, cored, and chopped 1 large onion, sliced 3 carrots, chopped 3 stalks celery, chopped 6 cloves garlic, chopped 1 teaspoon salt ½ teaspoon ground nutmeg ½ teaspoon cayenne pepper 8 black peppercorns
Nutrition Info
- 240 caloriescarbohydrate: 52.9 gcholesterol: 2.5 mgfat: 0.4 gfiber: 7.5 gprotein: 7.7 gsaturatedFat: 0.2 gservingSize: -sodium: 369.2 mgsugar: 19 gtransFat: : -unsaturatedFat: : -
Directions Quick Sweet Potato Bisque
Directions
-
Combine milk, sweet potatoes, apples, onion, carrots, celery, garlic, salt, nutmeg, cayenne pepper, and peppercorns in a large pot, bring to a boil. Reduce heat to low, cover pot, and simmer, stirring occasionally, until potatoes are soft, 20 to 30 minutes.
Pour soup into a food processor or blender no more than half full. Cover and hold lid down, pulse a few times before leaving on to blend. Puree in batches until smooth.