Quick Sun-Dried Tomato and Basil Hummus recipe
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Ingredients
- 1 (15.5 ounce) can garbanzo beans, drained (reserve liquid) and rinsed ½ cup chopped sun-dried tomatoes (not oil-packed) 3 cloves garlic 2 tablespoons chopped fresh basil leaves ¼ cup grated Parmesan cheese ¼ cup olive oil salt and pepper to taste
Nutrition Info
- 58.6 caloriescarbohydrate: 5.9 gcholesterol: 0.9 mgfat: 3.3 gfiber: 1.1 gprotein: 1.7 gsaturatedFat: 0.6 gservingSize: -sodium: 109.5 mgsugar: 0.5 gtransFat: : -unsaturatedFat: : -
Directions Quick Sun-Dried Tomato and Basil Hummus
Directions
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Grind the garbanzo beans, sun-dried tomatoes, garlic, basil, and Parmesan cheese together in a food processor for 15 seconds.
Add about 1/4 of the reserved liquid, grind another 15 seconds. Pour in enough additional reserved liquid, a small amount at a time, and grind, repeat until the consistency is like chunky peanut butter.
Pour in the olive oil, grind for an additional 15 seconds. Season with salt and pepper.