Quick, Smoky Green Beans recipe

All Recipes Side Dish Vegetables Green Beans

Ingredients

2 tablespoons olive oil
1 tablespoon sesame seeds
½ (16 ounce) package frozen green beans, defrosted
1 tablespoon bacon bits
½ teaspoon hickory smoked salt, or to taste
1 pinch garlic powder, or to taste

Nutrition Info

195.7 calories
carbohydrate: 8.7 g
cholesterol: 2.5 mg
fat: 16.5 g
fiber: 3.5 g
protein: 3.8 g
saturatedFat: 2.4 g
servingSize: -
sodium: 686.3 mg
sugar: 3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat oil in a pan over medium heat until shimmering. Add sesame seeds and cook for 1 minute, watch carefully as seeds burn quickly. Add green beans, bacon bits, smoked salt, and garlic powder. Cook and stir until beans are hot, about 3 minutes.

Recipe Yield

2 servings

Recipe Note

Instead of using smoked pork fat, try this other smoky ingredient - smoked salt - for a healthier version of green beans.

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