Quick Mediterranean Vegetables recipe

All Recipes Side Dish Vegetables Carrots

Ingredients

1 tablespoon olive oil
½ onion, chopped
2 carrots, sliced
1 green bell pepper, cubed
1 red bell pepper, cubed
1 fennel bulb, thinly sliced
2 teaspoons dried Italian herb mix, or to taste
salt and freshly ground black pepper to taste

Nutrition Info

142.4 calories
carbohydrate: 18.5 g
cholesterol: : -
fat: 7.4 g
fiber: 6 g
protein: 2.7 g
saturatedFat: 1.1 g
servingSize: -
sodium: 126.5 mg
sugar: 7.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat olive oil in a large skillet and cook onion until soft and translucent, about 5 minutes. Add carrots, bell peppers, and fennel, cook, stirring occasionally, until softened but still firm to the bite, 5 to 10 minutes. Season with Italian herbs, salt, and pepper.

Recipe Yield

2 servings

Recipe Note

This Mediterranean vegetable side is very versatile and you can switch out vegetables to your liking. You can use fresh herbs or dried Italian herbs. Sometimes I also add cherry tomatoes, which adds a nice touch.

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