Quick Curried Cauliflower recipe

All Recipes Side Dish Vegetables Cauliflower

Ingredients

1 head cauliflower
¼ cup light mayonnaise
¼ cup plain Greek yogurt
2 tablespoons curry powder, or more to taste

Nutrition Info

111 calories
carbohydrate: 11.2 g
cholesterol: 8.1 mg
fat: 6.8 g
fiber: 4.6 g
protein: 4.1 g
saturatedFat: 1.5 g
servingSize: -
sodium: 153.8 mg
sugar: 4.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Core cauliflower, leaving enough core that it remains whole.

  2. Mix mayonnaise, Greek yogurt, and curry powder in a bowl.

  3. Spread curry mixture over cauliflower head to cover, place in deep microwave-safe bowl and cover the bowl with a plate.

  4. Cook on High in microwave until cauliflower is tender, 9 to 15 minutes, let stand covered for 2 minutes.

  5. Cut in quarters and serve.

Recipe Yield

4 servings

Recipe Note

Tasty, quick, flavorful, and easy. Use your favorite curry mix.

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