Quick and Savory Indian Peas recipe

All Recipes Side Dish Vegetables Green Peas

Ingredients

1 (16 ounce) package frozen peas
1 tablespoon vegetable oil
1 teaspoon cumin seeds
1 teaspoon ground cumin
salt to taste
½ teaspoon dried mango powder (amchoor)
1 tablespoon chopped fresh cilantro

Nutrition Info

242.3 calories
carbohydrate: 32.1 g
cholesterol: : -
fat: 8.1 g
fiber: 9.6 g
protein: 12.1 g
saturatedFat: 1.2 g
servingSize: -
sodium: 332.6 mg
sugar: 12.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place peas in a bowl and cover with water, soak for 20 minutes. Drain.

  2. Heat oil in a frying pan over medium heat. Add cumin seeds and cook until they start to crackle, about 1 minute. Add peas, cumin powder, and salt. Reduce heat and cover pan. Cook, stirring occasionally, until peas are tender and hot throughout, about 10 minutes.

  3. Remove frying pan from heat. Stir in dried mango powder. Mix cilantro into peas and serve hot.

Recipe Yield

2 servings

Recipe Note

This is an Indian pea recipe that makes a great side dish. Ideal for a quick snack, as well.

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