Quick and Fast Vegetarian Vegetable Soup in a Hurry recipe
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Ingredients
- 2 tablespoons coconut oil 1 onion, chopped 2 garlic cloves, minced 4 cups low-sodium vegetable broth 1 (15 ounce) can tomato sauce 1 (24 ounce) bag frozen stew vegetables 1 cup frozen corn 1 cup frozen green beans 1 teaspoon ground black pepper salt to taste
Nutrition Info
- 189.6 caloriescarbohydrate: 33.4 gcholesterol: : -fat: 5.5 gfiber: 7.5 gprotein: 6.3 gsaturatedFat: 4.1 gservingSize: -sodium: 582.8 mgsugar: 6.5 gtransFat: : -unsaturatedFat: : -
Directions Quick and Fast Vegetarian Vegetable Soup in a Hurry
Directions
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Heat coconut oil in a large pot over medium heat. Add onion and garlic, cook and stir until onion is translucent, 4 to 5 minutes. Pour in vegetable broth and tomato sauce, bring to a simmer, about 5 minutes. Stir in stew vegetables, corn, and green beans, simmer until tender, 15 to 20 minutes. Season with black pepper and salt.