Pumpkin Pie for Dieters recipe

All Recipes Fruits and Vegetables Vegetables Squash

Ingredients

1 (15 ounce) can pumpkin puree
½ cup skim milk
1 (1 ounce) package instant sugar-free vanilla pudding mix
1 teaspoon pumpkin pie spice
1 (8 ounce) container fat free frozen whipped topping

Nutrition Info

109.7 calories
carbohydrate: 23 g
cholesterol: 0.4 mg
fat: 0.3 g
fiber: 2.2 g
protein: 1.5 g
saturatedFat: 0.1 g
servingSize: -
sodium: 394.4 mg
sugar: 7.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a medium bowl, mix together the pumpkin, milk, and instant pudding mix. Stir in the pumpkin pie spice, and fold in half of the whipped topping.

  2. Pour into an 8-inch pie plate, and spread remaining whipped topping over the top. Chill for 1 hour, or until set.

Recipe Yield

6 servings

Recipe Note

If you want to stay on your diet this is a terrific crustless pumpkin pie recipe you will love.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes - More

All Recipes - Recipe Tags: Pumpkin Pie for Dieters Recipe, simple recipe Pumpkin Pie for Dieters, recipe Pumpkin Pie for Dieters, recipe Pumpkin Pie for Dieters, Pumpkin Pie for Dieters recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , toprecipes , best recipe pumpkin, , prima recipes , baking , tasty recipe best recipes