Power Cricket Crepes recipe
All Recipes Breakfast and Brunch Recipes Crepes
Ingredients
- 2 cups all-purpose flour 1 cup cricket flour ½ cup brown sugar 2 tablespoons nutritional yeast 1 pinch salt 2 tablespoons water 1 tablespoon flaxseed meal 2 cups soy milk 1 ½ cups almond milk ½ cup coconut butter, softened ¼ cup maple syrup 2 teaspoons vanilla extract
Nutrition Info
- 272.5 caloriescarbohydrate: 36.7 gcholesterol: 46.9 mgfat: 8.8 gfiber: 2.9 gprotein: 12.3 gsaturatedFat: 5.2 gservingSize: -sodium: 86.8 mgsugar: 15.5 gtransFat: : -unsaturatedFat: : -
Directions Power Cricket Crepes
Directions
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Mix all-purpose flour, cricket flour, brown sugar, nutritional yeast, and salt together in a large bowl.
Stir water and flaxseed meal together in another bowl. Let stand until thickened, about 5 minutes. Mix in soy milk, almond milk, coconut butter, maple syrup, and vanilla extract. Pour over flour mixture, blend with an electric mixer until batter is smooth.
Let batter rest until thickened, at least 1 hour.
Heat a nonstick skillet over medium heat. Pour 1/4 cup batter into the skillet, swirl skillet to spread batter out in a thin layer. Cook until the top of the crepe looks dry and the bottom is light brown, 1 to 2 minutes. Run a spatula around the edge to loosen crepe, flip crepe and cook until the other side is light brown, about 1 minute more. Repeat with remaining batter.