Portuguese Sopas recipe

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Ingredients

1 (3 pound) beef pot roast
1 onion, diced
1 cup fresh mint leaves
2 cloves garlic, minced, or more to taste
2 teaspoons ground cinnamon
2 teaspoons ground allspice
2 bay leaves, or more to taste
salt and ground black pepper to taste
water to cover
1 head cabbage, quartered, or more to taste

Nutrition Info

464.4 calories
carbohydrate: 11.1 g
cholesterol: 115.8 mg
fat: 31.5 g
fiber: 4.4 g
protein: 33.8 g
saturatedFat: 12.7 g
servingSize: -
sodium: 149.3 mg
sugar: 5.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place pot roast, onion, mint, garlic, cinnamon, allspice, and bay leaves in a large pot. Season with salt and pepper. Pour in enough water to cover the roast. Cook over medium heat until roast is tender, adding more water if needed, about 4 hours.

  2. Stir cabbage wedges into the pot. Simmer until cabbage is tender, about 30 minutes.

Recipe Yield

8 servings

Recipe Note

This has been a favorite of my family's for a long time. Don't expect any leftovers. Serve over sliced French bread.

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