Portuguese Favas recipe
All Recipes Everyday Cooking Recipes Vegan Side DishesIngredients
- 5 tablespoons olive oil 3 large onions, chopped 2 cloves garlic, minced 2 tablespoons red pepper flakes ¼ cup tomato sauce 2 cups hot water 3 tablespoons chopped fresh parsley salt to taste ½ teaspoon black pepper 2 teaspoons paprika 2 (19 ounce) cans fava beans
Nutrition Info
- 221.1 caloriescarbohydrate: 27.7 gcholesterol: : -fat: 9.5 gfiber: 7.2 gprotein: 7.4 gsaturatedFat: 1.3 gservingSize: -sodium: 299.6 mgsugar: 4.1 gtransFat: : -unsaturatedFat: : -
Directions Portuguese Favas
Directions
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Heat oil in a large saucepan over medium heat. Saute onion and garlic until golden brown. Stir in red pepper flakes, tomato sauce, hot water, parsley, salt, pepper and paprika. Bring to a boil, reduce heat and simmer for 30 minutes.
Gently stir in fava beans. Remove from heat and let stand for several minutes to allow flavors to meld.