Portobello Mushroom Caps and Veggies recipe

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Ingredients

1 tablespoon olive oil
1 tablespoon garlic, peeled and minced
1 onion, cut into strips
1 green bell pepper, cut into strips
¼ teaspoon salt
4 large portobello mushroom caps

Nutrition Info

79 calories
carbohydrate: 10.3 g
cholesterol: : -
fat: 3.7 g
fiber: 2.7 g
protein: 3.5 g
saturatedFat: 0.5 g
servingSize: -
sodium: 154.5 mg
sugar: 3.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat olive oil in a medium skillet over medium heat. Stir in the garlic, onion, and green bell pepper. Season with salt. Cook about 5 minutes, until vegetables are tender.

  2. Reduce skillet heat to low. Place mushroom caps in the skillet, cover, and cook about 5 minutes per side, until tender.

Recipe Yield

4 servings

Recipe Note

Vegetarian steak! Delicious and fills ya up. Wonderful for company, too! Serve with rice and soy sauce.

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