Pork Chop Suey recipe

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Ingredients

1 pound pork tenderloin
¼ cup all-purpose flour
2 tablespoons vegetable oil, divided
2 cups thinly sliced bok choy
1 cup chopped celery
1 cup red bell pepper, cut into 1/4 inch strips
1 cup sliced mushrooms
1 (8 ounce) can water chestnuts, sliced
2 cloves garlic, minced
¼ cup chicken broth
¼ cup soy sauce
1 tablespoon cornstarch
1 tablespoon dry sherry
½ teaspoon ground ginger

Nutrition Info

194.4 calories
carbohydrate: 13.6 g
cholesterol: 42.2 mg
fat: 8.4 g
fiber: 2.1 g
protein: 15.9 g
saturatedFat: 2.1 g
servingSize: -
sodium: 711.6 mg
sugar: 2.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Trim fat from pork, cut into 1 inch pieces. Combine flour and pork in a resealable bag, seal and shake well.

  2. Heat 1 tablespoon oil in a large skillet over medium high heat. Add pork, cook 3 minutes or until browned. Remove from pan and keep warm.

  3. Heat remaining tablespoon oil in pan. Add bok choy, celery, red pepper, mushrooms, water chestnuts and garlic, stir fry for 3 minutes. In a bowl combine chicken broth, soy sauce, cornstarch, sherry and ginger. Stir well with a whisk. Combine pork and broth mixture in skillet, cook 1 minute or until thick.

Recipe Yield

6 servings

Recipe Note

This is a very easy, tasty recipe. Serve over rice and sprinkle with chopped green onions.

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