Poppy Seed Fruit Dip recipe

All Recipes Appetizers and Snacks Dips and Spreads Recipes Fruit Dip

Ingredients

1 (16 ounce) container Greek yogurt
1 (1 ounce) package sugar free instant cheesecake-flavored pudding mix (such as Jell-O®)
½ teaspoon poppy seeds
6 tablespoons 1% milk

Nutrition Info

47.1 calories
carbohydrate: 2.8 g
cholesterol: 6.6 mg
fat: 3.1 g
fiber: : -
protein: 2 g
saturatedFat: 1.6 g
servingSize: -
sodium: 34.2 mg
sugar: 2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine yogurt, cheesecake pudding mix, and poppy seeds in a small bowl, stir to combine. Mix in milk, 1 tablespoon at a time, until desired consistency is reached. Refrigerate until ready to serve.

Recipe Yield

16 servings

Recipe Note

This is a decadent tasting fruit dip but is actually healthier than most fruit dips. It's especially delicious with strawberries, or even poured over a bowl of raspberries, blueberries, sliced peaches, etc.

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