Pizza with Pepper, Onion and Feta recipe

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Ingredients

1 (12 inch) thin pizza crust (homemade or prepared, such as Boboli)
3 cups chopped bell peppers (red, green, yellow)
1 cup sliced red or yellow onion, pulled into rings
3 cloves garlic, crushed
2 tablespoons extra-virgin olive oil
1 ½ teaspoons dried Italian herbs
1 pinch Salt, to taste
1 cup Crushed red pepper flakes, to taste
¾ cup crumbled herbed feta cheese

Nutrition Info

395.1 calories
carbohydrate: 54.4 g
cholesterol: 23.4 mg
fat: 16.8 g
fiber: 9.7 g
protein: 15.9 g
saturatedFat: 5.6 g
servingSize: -
sodium: 606.7 mg
sugar: 7.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 450 degrees. Lay crust on pizza pan or cookie sheet. In a bowl, combine remaining ingredients except cheese, spoon over crust. Top with cheese. Bake 10-12 minutes, or until vegetables are crispy-tender.

Recipe Yield

6 servings

Recipe Note

The foods in this easy recipe are powerhouses of nutrition. Why this recipe is good for you: Powerful antioxidants in peppers, onion, garlic and herbs;Plus, vegetables help lower high blood pressure.

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