Pita Bread Tofu Sandwiches recipe
All Recipes Main Dish Recipes Sandwich RecipesIngredients
- 1 tablespoon olive oil ½ (12 ounce) package tofu, cubed 6 mushrooms, sliced, or more to taste 1 cup chopped broccoli ½ cup sliced onion 2 stalks celery, chopped 3 tablespoons soy sauce 1 ½ teaspoons cornstarch 2 pita bread rounds ½ cup shredded Cheddar cheese
Nutrition Info
- 473.3 caloriescarbohydrate: 48.9 gcholesterol: 29.7 mgfat: 21.3 gfiber: 4.8 gprotein: 24.5 gsaturatedFat: 7.6 gservingSize: -sodium: 1907.7 mgsugar: 5.7 gtransFat: : -unsaturatedFat: : -
Directions Pita Bread Tofu Sandwiches
Directions
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Heat oil in a skillet over medium-high heat. Add tofu, mushrooms, broccoli, onion, and celery. Saute until just tender, about 5 minutes.
Mix soy sauce and cornstarch together in a bowl. Add mixture to the skillet with the tofu mixture. Cook until thickened, 4 or 5 minutes more.
Heat pita bread in a toaster until warm, about 1 minute. Spoon the tofu mixture into the bread, add Cheddar cheese as garnish.