Pinto Bean Dip recipe

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Ingredients

1 (15 ounce) can pinto beans, rinsed and drained
1 tablespoon white vinegar
3 slices canned jalapeno pepper
1 teaspoon salt
½ teaspoon white sugar
¼ teaspoon paprika
¼ teaspoon onion powder
⅛ teaspoon garlic powder
⅛ teaspoon cayenne pepper

Nutrition Info

44.2 calories
carbohydrate: 7.9 g
cholesterol: : -
fat: 0.4 g
fiber: 2.4 g
protein: 2.5 g
saturatedFat: 0.1 g
servingSize: -
sodium: 567.1 mg
sugar: 0.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place pinto beans, vinegar, jalapeno pepper, salt, sugar, paprika, onion powder, garlic powder, and cayenne pepper in a food processor, blend until smooth.

Recipe Yield

6 servings

Recipe Note

Just like the bean dip you buy in the store but a lot less expensive. The heat can be easily controlled.

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