Pineapple Salmon recipe

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Ingredients

1 ½ pounds salmon fillets
1 serving cooking spray
½ cup water
1 (8 ounce) can crushed pineapple
¼ cup reduced-sodium teriyaki sauce
3 tablespoons pineapple preserves
3 tablespoons Asian sweet chili sauce
2 teaspoons reduced-sodium teriyaki sauce

Nutrition Info

389.7 calories
carbohydrate: 28.6 g
cholesterol: 83.6 mg
fat: 16.6 g
fiber: 0.8 g
protein: 30.6 g
saturatedFat: 3.3 g
servingSize: -
sodium: 437.1 mg
sugar: 23.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat a large saute pan over medium-high heat for 2 minutes. Coat both sides of salmon fillets with cooking spray and add to the hot pan. Cook for 4 minutes. Flip, cover, and cook for 4 minutes more.

  2. Whisk water, crushed pineapple, and 1/4 cup teriyaki sauce together in a bowl. Pour sauce over salmon, reduce heat to medium-low, cover, and cook for 2 minutes.

  3. Stir pineapple preserves, chili sauce, and remaining 2 teaspoons teriyaki sauce together. Spoon evenly over salmon, cover, and remove from heat. Let stand for 1 to 2 minutes.

Recipe Yield

4 salmon fillets

Recipe Note

This pineapple salmon is one of my favorites.

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