Pineapple Mango Chutney recipe

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Ingredients

½ cup diced pineapple
½ cup diced mango
½ cup peeled, diced cucumber
⅓ cup diced red bell pepper
2 limes, juiced
3 tablespoons minced green onion
1 jalapeno pepper, seeded and minced
1 teaspoon minced fresh mint
salt to taste

Nutrition Info

42.1 calories
carbohydrate: 11.5 g
cholesterol: : -
fat: 0.2 g
fiber: 2.2 g
protein: 0.8 g
saturatedFat: : -
servingSize: -
sodium: 2.9 mg
sugar: 6.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix pineapple, mango, cucumber, red bell pepper, lime juice, green onion, jalapeno pepper, mint, and salt in a bowl. Chill in refrigerator for about 1 hour before serving.

Recipe Yield

4 servings

Recipe Note

This sweet and spicy chutney is great over scallops or chicken.

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