Pineapple Cleanser Smoothie recipe

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Ingredients

1 cup coconut water, or to taste
1 cup chopped fresh pineapple
1 stalk celery
½ cucumber, peeled
⅓ bunch fresh parsley
½ lemon, peeled
1 (1 inch) piece fresh ginger root

Nutrition Info

169.4 calories
carbohydrate: 42.5 g
cholesterol: : -
fat: 1.3 g
fiber: 9.6 g
protein: 4.8 g
saturatedFat: 0.6 g
servingSize: -
sodium: 301.3 mg
sugar: 17.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Blend coconut water, pineapple, celery, cucumber, parsley, lemon, and ginger together in a blender until smooth.

Recipe Yield

1 serving

Recipe Note

This is great for a detox cleanse.

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