Pineapple Carrot Smoothie recipe
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Ingredients
- 1 frozen banana, broken into chunks 1 cup frozen pineapple chunks 1 carrot, cut into chunks 1 tablespoon hemp seeds ½ teaspoon finely grated ginger ¼ teaspoon finely grated orange zest 1 pinch ground cinnamon ½ cup coconut milk ½ cup water
Nutrition Info
- 247.4 caloriescarbohydrate: 30 gcholesterol: : -fat: 14.6 gfiber: 4.8 gprotein: 4.2 gsaturatedFat: 11 gservingSize: -sodium: 31.7 mgsugar: 16.8 gtransFat: : -unsaturatedFat: : -
Directions Pineapple Carrot Smoothie
Directions
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Place banana, pineapple, carrot, hemp seeds, ginger, orange zest, cinnamon, coconut milk, and water in a blender in the order listed, blend on high until creamy and smooth.