Pinakbet recipe
All Recipes World Cuisine Recipes Asian FilipinoIngredients
- 3 tablespoons olive oil 1 onion, chopped 2 cloves garlic, minced ½ pound pork loin, chopped ½ pound peeled and deveined prawns salt and pepper to taste 1 tomato, chopped ¼ pound zucchini, seeded and cut into bite-size pieces ¼ pound fresh okra, ends trimmed ¼ pound fresh green beans, trimmed ¼ pound eggplant, cut into bite-size pieces 1 small bitter melon, cut into bite-size pieces
Nutrition Info
- 183.6 caloriescarbohydrate: 9.4 gcholesterol: 75.4 mgfat: 10.3 gfiber: 3.2 gprotein: 14.2 gsaturatedFat: 2.2 gservingSize: -sodium: 110.6 mgsugar: 3.5 gtransFat: : -unsaturatedFat: : -
Directions Pinakbet
Directions
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Heat the oil in a large pot over medium heat, cook and stir the onion and garlic in the hot oil until tender, about 5 minutes. Stir in the pork and cook until completely browned, 5 to 7 minutes. Stir the shrimp into the mixture, season with salt and pepper. Continue cooking until the shrimp turn pink, about 5 minutes. Add the tomato to the pot, cover, and let cook 5 minutes. Stir the zucchini, okra, green beans, eggplant, and bitter melon into the mixture, cover, and cook until the vegetables are all soft to the touch, about 10 minutes more. Serve hot.