Pea and Cauliflower Salad recipe

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Ingredients

3 cups frozen peas, thawed
1 head cauliflower, chopped into bite size pieces
½ cup pitted green olives, chopped
1 cup thinly sliced celery
¼ cup ranch dressing
1 cup nonfat plain yogurt
½ teaspoon garlic powder
1 cup cashew nuts

Nutrition Info

179.7 calories
carbohydrate: 16.5 g
cholesterol: 2.1 mg
fat: 10.8 g
fiber: 4 g
protein: 6.9 g
saturatedFat: 1.9 g
servingSize: -
sodium: 354.8 mg
sugar: 6.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix the peas, cauliflower, olives, and celery together in a large bowl.

  2. Whisk the ranch dressing, yogurt, and garlic powder together in a small bowl. Pour over pea mixture, and stir until ingredients are evenly coated. Sprinkle cashews on top just before serving.

Recipe Yield

10 servings

Recipe Note

This crunchy salad is easy to make.

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