Pan Seared Red Snapper recipe
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- 2 (4 ounce) fillets red snapper 1 tablespoon olive oil 1 lemon, juiced 2 tablespoons rice wine vinegar 1 teaspoon Dijon mustard 1 tablespoon honey ¼ cup chopped green onions 1 teaspoon ground ginger
Nutrition Info
- 224.3 caloriescarbohydrate: 16.5 gcholesterol: 41.4 mgfat: 8.5 gfiber: 3 gprotein: 24 gsaturatedFat: 1.3 gservingSize: -sodium: 138.7 mgsugar: 9 gtransFat: : -unsaturatedFat: : -
Directions Pan Seared Red Snapper
Directions
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Rinse snapper under cold water, and pat dry. In a shallow bowl, mix together olive oil, lemon juice, rice vinegar, mustard, honey, green onions, and ginger.
Heat a non-stick skillet over medium heat. Dip snapper fillets in marinade to coat both sides, and place in skillet. Cook for 2 to 3 minutes on each side. Pour remaining marinade into skillet. Reduce heat, and simmer for 2 to 3 minutes, or until fish flakes easily with a fork.